Welcome and thank you for joining us in finding balance on our journeys through life.
I would like this site to be a place where everyone can come for some peace and information. The website is Wellness Lane and the blog is called Utaki (Utaki (御嶽) is an Okinawan term for a sacred place, often a grove, cave, or mountain.) While everyone has some place that feeds their soul, be it a beach in the tropics, or like me a grove of giant pine and fir trees in the mountains, we need some time to restore and refresh regularly.
I search for and share information on a variety of subjects including healthy eating, healthy ways to deal with every day stress, and good things that feed your soul. I am, pretty obviously, a pet person, and like to share healthy alternatives for our furry family members as well.
We publish a weekly blog post and a monthly newsletter. We also welcome suggestions for topics to cover. You can also join us on Facebook, Instagram, and Pinterest.
I am always interested in hearing your stories, to read mine click here .
Thanks for joining us!
Yours in Health and Wellness,
Kate
